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Manage Parkinson’s Disease Without Medications: Leading Neurologist Shares Exclusive Tips

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Parkinson’s disease is a global health concern and healthcare professionals report a steady increase in cases over the years. This is a disease of the central nervous system. The World Health Organisation defines it as “a brain condition that causes problems with movement, mental health, sleep, pain and other health issues.” Despite many studies and research, nobody has been able to find a definite cure for this disease as yet.

However, according to a report published in the April 15, 2024, edition of the journal Nature Medicine, scientists have found evidence that a new antibody treatment, using the drug Prasinezumab may work for some people fighting this disease. It may help slow down symptoms of motor dysfunction in patients suffering from rapidly progressing forms of PD. But it apparently does not work on people with a slower form of the disease. The results are from an early clinical trial and more trials need to be conducted before there is conclusive evidence.

Symptoms of Parkinson’s disease

Parkinson’s disease is progressive, and a patient will experience a worsening of symptoms over time. These symptoms can affect quality of life and mental well-being. Let’s look at some common symptoms here.

  • Movement becomes slow
  • A person experiences tremor and involuntary movement
  • The is some amount of rigidity of limbs which causes difficulty in walking
  • Balancing problems may arise
  • There may be sensory issues
  • It may lead to cognitive impairment
  • Sleep disorders are common in Parkinson’s patients

Non-medication management of Parkinson’s

Parkinson’s has no cure. But there are medications to reduce the burden of debilitating symptoms. To know how to manage this disease without medications, TheHealthSite.com reached out to a leading neurologist. According to him, lifestyle changes should be made to treat Parkinson’s disease and avoid medication. Let’s see what else he say –

Lifestyle modifications

According to Dr Vinit Banga, Associate Director -Neurology & Head Neurointervention, BLK Max Super Speciality Hospital, “To effectively manage Parkinson’s disease and minimize reliance on medication, embracing lifestyle modifications is paramount.” According to him:

  • Incorporating regular exercise routines, such as aerobic activities and strength training, can enhance mobility and balance while mitigating symptoms.
  • Prioritizing a nutritious diet rich in antioxidants, omega-3 fatty acids, and whole grains supports overall brain health and may alleviate symptoms.
  • Additionally, engaging in cognitive activities, social interactions, and stress-reducing practices like meditation fosters mental well-being and potentially slows disease progression.

He further says that “implementing these lifestyle changes not only aids in managing Parkinson’s symptoms but also promotes overall health and quality of life, empowering individuals to take an active role in their treatment journey.”

Promising interventions

According to Dr Banga, “Music and dance therapy have emerged as promising interventions for individuals with Parkinson’s disease, offering multifaceted benefits.

In music therapy, rhythmic auditory stimulation helps improve motor coordination, speech, and emotional well-being by engaging neural pathways.

Dance therapy promotes balance, mobility, and social interaction through structured movements, fostering a sense of empowerment and self-expression. Both modalities enhance dopamine release and neuroplasticity, key factors in managing Parkinson’s symptoms. Additionally, they provide a non-pharmacological approach to symptom management, reducing reliance on medication and enhancing overall quality of life. Incorporating these therapies into comprehensive treatment plans can lead to significant improvements in motor function and psychological health.”


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